Nine Ways to Recover from Burnout (Through the Lens of the Enneagram)

/ REL Consultants (Roland Legge - Spiritual Life Coach)/
Nine Ways to Recover from Burnout (Through the Lens of the Enneagram)

Are you feeling down, lacking energy, unmotivated, depressed and have feelings of hopelessness?  Maybe you are burnt out. 

Burnout gradually catches up with you when you fail to notice what is happening inside you. 

Maybe you are in a relationship where you feel like you are walking on eggshells.  Maybe you are in a job that under-uses your skills. Maybe you feel stuck in life and don’t know what to do.

Learning to face your reality while hard can be the critical step to move you towards healing. Learning the Enneagram can help you find your way to healing.

The Enneagram is a powerful spiritual tool to help you notice what is happening in your internal world. Through discerning your Enneagram type, you will discover what happens to you when you get stuck in the limitation of your ego.

Here are nine ways to begin your healing journey through the lens of the Enneagram.  We will begin with the wisdom of the body center. 

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Seven Reasons To Stop Believing You're Never Good Enough (So You Can Get Back To Your Life)

/ REL Consultants (Roland Legge)/
Seven Reasons To Stop Believing You're Never Good Enough (So You Can Get Back To Your Life)

You are among many who believe they are never good enough. You probably do not broadcast this to the world, but your inner critic is always trying to put you down.

Your inner critic wants to keep you safe, and the only way it knows to keep you comfortable is keeping you from trying anything new. It hopes that telling you that you are never good enough will stop you from any new adventures.

The good news is that you can quiet your inner critic with practice by showing that you can take care of yourself.

Here are 11 ways to stop believing you are never good enough:

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What Is an Enneagram Wing & Why Should I Care About Mine?

/ REL Consultants (Roland Legge)/
What Is an Enneagram Wing & Why Should I Care About Mine?

The enneagram is a psychological-spiritual tool that can help you be your best self by helping you to connect with your inner wisdom.

There are nine different personality types, and you have all nine points within you. Your type represents the box you get stuck in when you are experiencing stress.

The enneagram can get you out of your box by getting you in touch with your three centers of intelligence. It helps to peel off all the lies you tell yourself.

Your enneagram type can help you to observe yourself in action. It will show you what to look out for, allowing you to know whether you are moving towards stress or integration. The more you work on this, the more presence you will experience.

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