9 Ways to Detox Your Soul through your Body, Heart and Mind

9 Ways to Detox Your Soul through your Body, Heart and Mind

 You are a complex being. Your life will flow when you pay attention to your soul. To do this work requires patience, determination and commitment.   Doing a soul detox is difficult, but the results are life-changing.

The Enneagram is a great tool to help you do this work. It is like a spiritual map to show you how and the type of work you need to do. The Enneagram is not enough in itself. You must find practices that will help you connect with your soul through your body, heart and mind.

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Enneagram Type Three: The Creative Playful Achiever

Enneagram Type Three: The Creative Playful Achiever

The Enneagram and You

You are amazing, unique, and there is no one exactly like you!

You are given in the first few months of life, one of nine ways to survive in the world. Your personality type is critical for your survival. Your ego helps you to see yourself as separate and distinct from the people around you, even your parents.

Your ego gives you a framework to make sense of the world and keep you safe. The trouble begins when you come of age and don’t realize how much your fear of trying something new limits your freedom.

Each personality type is no better or worse than others. They are just different. Your type shows you where you are already stuck. Working with this fantastic tool helps you to break free of the limitations of your personality, helping you to become stronger in all nine types.

In this series of articles, I am going to take you on a journey through the nine Enneagram types. Remember, you have all nine types within you.

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9 Paths to Inner Peace in the time of Covid-19

9 Paths to Inner Peace in the time of Covid-19

The word pandemic is a scary word. You are in shock. You never dreamed this would happen. You, along with the rest of the world, are living in strange times. Coronavirus is impacting the whole world.

You are anxious about the health of yourself, your family, colleagues and community. You are also worried if you are going to have enough money to survive. You are disturbed by a massive decline in the stock market, reducing your retirement savings.

Living in the time of Covid-19 is hard. The good news is a great time to learn about yourself.

This worldwide event has the potential to bring our families, communities, countries and the whole world together. It is time to let go of our conflicts and come together as one people. What are the signs that you are seeing and experiencing?

The Enneagram, a map for personal growth, can help us all to find inner peace in the time of Covid-19.

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