Coaches and counsellors have much in common, yet understanding the differences is essential.
Each practitioner brings something unique to their practice. Whether you choose a coach or counsellor, you must find someone you can trust and feel comfortable sharing.
Read MoreIn our world of online dating, it can be hard to find the perfect match. It doesn't take much to disappoint you.
When all the excitement and passion of falling in love have waned, you start to see your partner's peculiarities. They begin to remind you of your in-perfections. It is tempting to run.
With the help of the Enneagram, you can increase your chances of having a healthy relationship. Instead of focussing on finding your perfect partner, it is about you learning to be your best self.
No type is better or worse than another. I am going to share some of the strengths and challenges that come with each Enneagram type. I hope this will help you to notice what is going on inside you without judgement.
Once you can acknowledge your issues and challenges, the Enneagram can help you to find balance again.
In the end, it is all about self-discovery, honesty and taking 100 % responsibility for your self.
It is after taking full responsibility for yourself you are going to attract healthier people.
Read MoreThe Enneagram and You
You are amazing, unique, and there is no one exactly like you!
You are given in the first few months of life, one of nine ways to survive in the world. Your personality type is critical for your survival. Your ego helps you to see yourself as separate and distinct from the people around you, even your parents.
Your ego gives you a framework to make sense of the world and keep you safe. The trouble begins when you come of age and don’t realize how much your fear of trying something new limits your freedom.
Each personality type is no better or worse than others. They are just different. Your type shows you where you are already stuck. Working with this fantastic tool helps you to break free of the limitations of your personality, helping you to become stronger in all nine types.
In this series of articles, I am going to take you on a journey through the nine Enneagram types. Remember, you have all nine types within you.
Read MoreThe word pandemic is a scary word. You are in shock. You never dreamed this would happen. You, along with the rest of the world, are living in strange times. Coronavirus is impacting the whole world.
You are anxious about the health of yourself, your family, colleagues and community. You are also worried if you are going to have enough money to survive. You are disturbed by a massive decline in the stock market, reducing your retirement savings.
Living in the time of Covid-19 is hard. The good news is a great time to learn about yourself.
This worldwide event has the potential to bring our families, communities, countries and the whole world together. It is time to let go of our conflicts and come together as one people. What are the signs that you are seeing and experiencing?
The Enneagram, a map for personal growth, can help us all to find inner peace in the time of Covid-19.
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Christmas is supposed to be a joyful, happy season. Yet for many of us, it can be challenging.
Do you find it like a command performance when you must pretend to be full of joy? When you feel forced to lie to people about how you think, it makes you even worse.
You are not always going to be happy when Christmas rolls around every year.
If you are a perfectionist, you can feel extreme pressure at this time of year to have everything “perfect” for your family and friends. You think you need to host the perfect party, give the ideal gift, prepare the perfect Christmas dinner and keep your house in immaculate condition.
Here are five ways for the perfectionist to survive Christmas:
Read MoreWhile the Enneagram has ancient origins, it is new for many people.
In the last couple of years, the Enneagram has moved into popular culture. You hear about it on all platforms of social media. There are more and more books written on the subject and workshops offered around the world.
With its increasing popularity there is a growing number of critics and doubters. In the context of increasing information coming out about the Enneagram, I want to counter the notion, that the Enneagram is Bogus.
Here are eight misconceptions about the Enneagram.
Read MoreThe beginning of your relationship is so exciting! Sometimes you are so smitten you lose yourself in the relationship. It is at this time you more likely going to get caught in a relationship with a narcissist.
One in twenty-five people in the USA have disorders associated with no conscience. Narcissistic Abuse is believed to affect over 158 million people in the USA. Click Here to Learn More
Dating a narcissist can tear your life apart unless you find the courage to leave. The trouble is that the longer you are in the relationship, your boyfriend will suck the self-confidence out of this.
If you find yourself in one, it is not because you are bad. Narcissist are often very good at manipulation. They will start to take control of you even when you are not aware of it.
Once you realize you are in a destructive relationship, don’t be afraid to get help. There is no shame in seeking help.
Before you date, learn some of the signs of narcissism. Here are three signs that you are in love with a narcissist.
Read MoreI offer coaching to individuals, couples and small businesses and nonprofits. I use the Deep Coaching model that helps one to become self aware and present. It helps both individuals and organizations to live in the present instead of the past and future. This type of coaching is for those who really want real change in their lives.
When you make an Appointment you are consenting to accept the Privacy of Policy of Acuity Scheduling. Click Here for more Information
