Coaches and counsellors have much in common, yet understanding the differences is essential.
Each practitioner brings something unique to their practice. Whether you choose a coach or counsellor, you must find someone you can trust and feel comfortable sharing.
Read MoreRemember when you were young, and summers seemed endless. It always felt like there was time to do anything you wanted. Nothing ever felt rushed.
As you got older, it felt like time moved more and more quickly. You suddenly hit the age when you start to think about what you will do after high school. The seasons of your life are beginning to move faster.
When you start to attend college or university, it feels like life is moving into the fast lane. With assignments, classes, clubs, sport and friends, you have little time for yourself.
As you begin new chapters of your life, there are always times of transition. You experience these transitions when you:
Read MoreI offer coaching to individuals, couples and small businesses and nonprofits. I use the Deep Coaching model that helps one to become self aware and present. It helps both individuals and organizations to live in the present instead of the past and future. This type of coaching is for those who really want real change in their lives.
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