Going through a divorce may have been one of the most challenging times in your life. Now that you are through the divorce, you can move ahead. You now have a fantastic opportunity to do a life reset. Now is a time to heal and discern what is most vital for you to live your life. It is time to claim your new life after divorce.
Read MoreMoving through separation and divorce is one of the most challenging things you will do in life. But once you are through it, it is time to re-imagine your life for the next chapter.
First, you need to acknowledge your part in the relationship. How did you enhance the relationship, and how did you hinder it.
If you do not learn your lessons, you will repeat them until you take full responsibility for your behaviour.
If you feel stuck after the end of a relationship, do not be afraid to get help. Seeking help is a sign of strength and not weakness. It is now time to let go of your past relationship, accept it for what it was and focus on what you need to learn.
There are many places to get help. Divorce coaches and counsellors can help you through the immediate pain of separation, and coaches such as myself will help you re-create your life.
What dreams do you have that have gone unfulfilled unto now? Post-divorce is a time to focus on what gives you life, stop procrastinating from following your dreams and then make it happen.
You need a job! We all need jobs to survive. Sometimes we must work in jobs that are not our first choice. You may find satisfaction through volunteer work or hobbies.
If you are in a position where you face abuse, feel unappreciated, feel taken advantage of or are poorly paid, it may be time for you to leave.
Do not forget that you have great worth! You deserve to be treated well. Do not allow anyone or an organization to destroy your life.
Only you can know when to quit your job. Your body, your heart and your head will let you know when the time has come. Your only responsibility is to listen and act on what you know to be true.
The good news is that you have great wisdom within you. Your challenge is to learn to access your inner wisdom through connecting with your three centers of intelligence. Your three centers of intelligence are:
· Body (Sensations)
· Heart (Emotions)
· Head (Mind)
Read MoreIn our world of online dating, it can be hard to find the perfect match. It doesn't take much to disappoint you.
When all the excitement and passion of falling in love have waned, you start to see your partner's peculiarities. They begin to remind you of your in-perfections. It is tempting to run.
With the help of the Enneagram, you can increase your chances of having a healthy relationship. Instead of focussing on finding your perfect partner, it is about you learning to be your best self.
No type is better or worse than another. I am going to share some of the strengths and challenges that come with each Enneagram type. I hope this will help you to notice what is going on inside you without judgement.
Once you can acknowledge your issues and challenges, the Enneagram can help you to find balance again.
In the end, it is all about self-discovery, honesty and taking 100 % responsibility for your self.
It is after taking full responsibility for yourself you are going to attract healthier people.
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A hundred years ago, change happened at a slower pace. Our minds, bodies and hearts had time to adjust to the changing seasons of life.
Today the world is changing at such a fast pace. You may be finding it hard to navigate change.
If you are having a hard time adjusting to the continual change in your life, you may benefit from professional help.
Here are nine signs that professional help would be beneficial for you.
Read MoreYou don’t have time to go to church, or you just haven’t found the right faith community? The good news is that there are many ways to stay connected to God without going to church.
The reality is that God is all around you. God is in the plants, trees, animals, people, insects, water, air and more.
God communicates with you when you quiet your mind, open your heart and feel the Spirit’s presence in your body.
It may seem at times that God has abandoned you, but, God has never left your side.
Here are four ways to connect with God without going to church:
Read MoreWhile the Enneagram has ancient origins, it is new for many people.
In the last couple of years, the Enneagram has moved into popular culture. You hear about it on all platforms of social media. There are more and more books written on the subject and workshops offered around the world.
With its increasing popularity there is a growing number of critics and doubters. In the context of increasing information coming out about the Enneagram, I want to counter the notion, that the Enneagram is Bogus.
Here are eight misconceptions about the Enneagram.
Read MoreI offer coaching to individuals, couples and small businesses and nonprofits. I use the Deep Coaching model that helps one to become self aware and present. It helps both individuals and organizations to live in the present instead of the past and future. This type of coaching is for those who really want real change in their lives.
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